I am struggling a lot lately with my seizures I was diagnosed just under a year ago. I’ve been really into the routine of doing exercise and I love it but as soon as I do it I have bad seizure and they just keep coming anyone know any self help techniques
Seizures: I am struggling a lot lately with my... - FND Action
Seizures
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Soph-Soph99
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I find my seizures sometimes come from a lack of energy wether that be cognitive or physical so it’s always good to take care of urself and have some downtime wether that be reading, Netflix or some hobby u have. I think it’s called PACE or spoons theory I hope this helps
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