Shaunsta

[Shaunsta]

Hi all,

Fibromyalgia but still smiling 🌞

Just trying to find ways to manage the condition.

[Hidden]

Have you been referred to pain clinic?

[Shaunsta in reply to Hidden]

Yes went a couple of weeks ago and saw a guy called Chris he was helpful and advised me to do all of the self help things and he has referred me onto a Fibro group in our area xxx

[Hidden in reply to Shaunsta]

Pyhsio referral to?you should phone adult services sometimes they have cooking classes ,gardening,arts&crafts and could run you there and back,they're with social services. Its worth a try,they may be able to help you in other ways.

[Shaunsta in reply to Hidden]

Thanks curlybacks see the physio as well but will look at social services xxx

[YASMINTINA FMA UK Volunteer]

Hi there glad you keep smiling , I take each day as it arrives literally some days are great they are what keeps me going ,I try and do little things I enjoy like going out for a coffee /cake once a week with a friend, do my little seasonal hobbie even for half an hour , good you have found a Fibro group to meet up , and yes lots of leisure classes around to join. Take care x

[Shaunsta in reply to YASMINTINA]

Thanks Yasmintina xx

[Dizzytwo Moderator]

Good morning, I see your new to the group wishingyou a warm welcome

You may like to know you can lock your post and may what you write private to this community only. You may also get more replies to your post by doing this. If you wish to lock your post to keep it private this link will show you how. I hope you have a nice weekend.

healthunlocked.com/fibromya...

Momo

[Shaunsta in reply to Dizzytwo]

Thanks have noted this for future xxxx

[Dramlouie]

Hi Shaunsta. I have found that asking questions on this forum, doing your own research and seeing if you are low on a vitamin or mineral. Have you done a hair mineral test. I did one and found I was low on boron for my aches and pains muscles and joints. When I looked up boron it made sense but the doctor didn't bring it up. It has just arrived through the post so hopeful I am on the right track. Also with cramps, looked at Dr Eric Bergs youtube videos where he goes into how and why and made the connection with sugar, no doctor has suggested this as the root problem and it seems to be working. I wish you luck in your endeavour to get well.

[Shaunsta]

Thanks Dramlouie I'm happy to try anything (within reason) 😂 so will look into all of your suggestions and hopefully find ways of managing my condition xxx