Hi do any off u have pain in there feet mainly when they get up ? and stiffness all over x
Teg13: Hi do any off u have pain in... - Fibromyalgia Acti...
Teg13
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Teg13
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Hi Teg13
Yep I have foot pain and tingling 24/7. It started in my right foot and then to my left! I hobble around first thing and after resting too. Every part of me is stiff and a painfull right hip, neck and shoulder. I'm now having trouble with any kind of weight bearing in my left arm and hand! I never know what each day will bring!
All the best
Jo x
Thank u it's my right foot in a morning I can't even roll over in my sleep coz am in so much pain am on amatripline at night but still have pain I walk like a 90 year old first thing x
Hi Teg13 , I see you are quite new to the site so welcome to our wonderful forum ☺I'm sure you will come to find the forum invaluable in chatting to others who are going through the same experience as you & talking to others at different stages of their lives with Fibro & learning from their experiences.
It does help with the whole process & i wish I had found the site years ago. I have had Fibro for nearly 30 yrs & I'm still learning about it, like we all are.
I'm sorry you are in so much pain, I get a lot of pain in my feet, toes, feels like walking on plugs some days lol so know how you feel. I even get pain under my toe nails.
I have to keep them warm & gentle massage with oils help, foot spa.
Peace, luv n light
Jan x
Thank u and it is nice to talk to people that understand what am going through people think am just making it up so I can be of work but add do anything to be back there and have no more pain 
xx
Yep that sound about right I have really bad I my feet and ankles and really stiff all over also
Elf
Sorry that was pain silly phone of mine
Hi Teg13
I am so genuinely sorry to read that you are experiencing this issue, and I sincerely hope that you can find some resolution to this my friend. I experience this quite a lot and also my feet swell as I have oedema. Please take care of yourself and if this issue persists or gets any worse it may be bets to talk to your doctor about this just to rule other medical conditions out of the equation.
All my hopes and dreams for you
Ken
Yep I also have a lot of pain in both feet and ankles especially after sitting even just for five minutes. My fibro was just recently diagnosed after years of problems. Also have pain just about everywhere and like previous post said every day is different. My most recent problem is left wrist which feels as if it's sprained but I haven't done anything out of the ordinary to make it feel like that. This site is brilliant because it stops you feeling like you're going mad when you can read that other people are in the same boat xx
I'm sorry you are dealing with that. I get very tight feet and ankles, shins, calves and everything. Stretching, light exercises. They really help me. My body feels its best when I stretch twice a day and do light injury prevention exercises and I've even tried Tai Chi and really liked it. Eating lots of vegetables and fruit help with energy and some body stiffness.
I haven't found anything that makes it all go away, but I have found that keeping active and eating healthy, treating my body like say an athlete would, is the only way I can stay functional. I don't take any prescription so I can't help you with that, sorry.
Good luck with finding what helps you. ××
Yer it dose coz am sure people think I make it up and keep telling me get back work I so wish I could but at the min there's no chance till I get my meds right xx
Hi Teg 13, I have pain in both feet and hands and stiffness all over when I first get up. I do stretching exercises to stretch my calf muscles, this helps with painful feet. I have plantar fasciitis in both feet and was given the stretching exercises by a podiatrist. A hot shower tends to get the rest of me mobile. I hope that you find something that helps you soon. Gentle hugs.
Sandra
