Hi, I'm Lucy

[Lucy_miller]

Hi, I wanted to introduce myself and add my welcome to the Fertility Road Mind, Body and Wellbeing community.

I am a level 3 Personal Trainer, Nutritionist and Pre and Post Natal Specialist. I train lots of pregnant ladies and have also advised and helped lots of ladies in the fertility journey, helping them to change their lifestyle and get their bodies in prime condition in order to conceive.

I am also a mum of my little girl Lacie. I not only trained throughout my whole pregnancy but also had to change my lifestyle in order to conceive, so I not only talk from experience but also know and understand the emotional roller coaster, conceiving can bring.

I can't wait to answer all your questions and support you on your fertility journey...

[kez1610]

Hi Lucy.

I have been struggling with my weight for 20 yrs up until a few yrs ago I was a really active person I was diagnosed with pos at 16 I'm now 28 I found that I didn't lose I just stayed the same I got injured and had to stop and my weight went up to 16+ stone 2yrs ago I was diagnosed with diabetes I currently weigh just over 14 stone im finding it hard to stay motivated and am thinking about a personal trainer I'm just worried about the costs me nd my partner are currently trying to conceive I would appreciate any tip or information u might be able to offer x