Finally got our date 30th December 🎉🎉 any do’s or don’ts?? Advice needed

[bec90]

We are so unbelievably excited to start our first round of IVF on the 30th December 🎉🎉. Advice needed with do’s and don’ts and things to stay away from or things to have more of to get my body in the best possible shape for this round.

[DianeArnold Partner Nurse Fertility Network UK]

Hi bec. I’ll let the others give their tips. Just wanted to wish you both well, and of course for success. Diane

[bec90 in reply to DianeArnold]

Thank you x

[staaa88]

Yay! Congratulations. Top tip especially round Christmas is to not overfill your fridge with food, you’ll need the space for your drugs! 😂 (not all meds need to be stored in the fridge though.) but in all seriousness, take each day as it comes, don’t panic about the needles, you’ll surprise yourself with how easy it is. Above all just look after yourself, don’t be afraid to take some time out. Good luck, fingers crossed all goes well! Xxxx

[bec90 in reply to staaa88]

Thank you x

[aamiller405]

Hi..how exciting!! My clinic advises a healthy, balanced diet. Taking folic acid and vitamin , doing light exercise, and avoiding smoking and alcohol.

I also cut way down on caffeine. Theres other little tips once you have your transfer, maybe theyre more myths who knows but when the time comes post again on here and the ladies will let you know.

I also did acupuncture during my cycle, though its not for everyone.

Wishing you all the best, and just listen to your body as you go through the cycle..take it easy when you need to and go out and have fun to distract yourself when you need to also xo

[bec90 in reply to aamiller405]

Thank you x