I’m giving my husband ghee instead of butter because it has so many antioxidants and other health benefits. Do you agree?
Fats in the diet: I’m giving my husband... - Living with Fatty...
Fats in the diet
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Purplerose75
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nash2Partner
Hi Purple
Well, ghee is clarified butter so the differences are small. The milk solids have been removed so it is slightly higher in calories but if used in moderate amounts there isn't much health difference.
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