I’ve just started the weight management with nhs and hoping it will help me on my way to a healthy lifestyle. With having rheumatoid arthritis exercise can be difficult especially in the winter. At the moment I do aqua aerobics twice weekly and walk when I can with my dog
Written by
Chocolateforme
To view profiles and participate in discussions please or .
I managed to lose weight by cutting out dairy and most carbohydrate, including bread. Since I have never eaten much fat this left me with a rather limited diet. This may have contributed to the 2 large kidney stones which I have developed.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
