Ouch that hurt 🤕: Involved in RTC on... - My EXI Community

My EXI Community

1,501 members348 posts

Ouch that hurt 🤕

Eiza profile image
Eiza
2 Replies

Involved in RTC on Friday, luckily just Bruised Ribs and abdomen.I have spondylitis, damaged discs lumber to sacral, and am awaiting a new hip, which is playing havoc with my TKR, so the added pain really wasn't needed.

Hopefully this app will help me get motivated.

Written by
Eiza profile image
Eiza
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Sarah_EXI profile image
Sarah_EXIAdministratorEXI Support

Eiza Ouch indeed! So sorry to hear, and glad it wasn't worse. One thing we always say with EXI is "Listen to your Body" - go gently for now!

Bubbleman profile image
Bubbleman

you can go this 👍👍

Not what you're looking for?

You may also like...

activities

I’ve just logged in to EXI to complete my daily activities and the group of indoor workouts has...

Fitbit sync issues

Anyone else having problems with the app just not synching things correctly from Fitbit/Google Fit....
Janw14 profile image

Moderation team

See all
Sarah_EXI profile image
Sarah_EXIAdministrator
Charlotte_EXi profile image
Charlotte_EXiAdministrator
Hara_EXI profile image
Hara_EXIAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.