New to the app

[rickisupforit]

I have only just joined the Xyla programme and I am struggling with using some of the components of the app. As an example, regarding activity, it seems you only able to record activity live whilst you are doing it. I went swimming yesterday for an hour and swam 1 kilometre. I tried going on activities to record it and it came up with a stopwatch to record my swimming as I was doing it. That is no use to me. I don't have a waterproof smart watch and obviously can't take my phone in the pool. I take a shower before I swim and one afterwards and sometimes use the sauna after my swim so no point starting the stopwatch and leaving the phone in a locker as it would not record an accurate time. How do I record activity that I have done previously?

[Ubique0304]

Rick,

If you go to the Home tab on the App, bottom left. Then at the top of the page change the page to Progress from Prescription. Scroll down slightly and you'll see a button Log Activity. You can then select the Swimming button on Gym Workouts and put in the info for your swimming session.