This my first post. I have a long list of ailments: osteoarthritis, gout, Fibromyalgia, hypertension and high cholesterol. To name but a few. I find it difficult to exercise properly but feel that I am trying so hard. 4lbs in 3 months. Need motivation?? Can anyone help or offer advice? Martin
First time: This my first post. I have a... - My EXI Community
First time
Written by
Jubellie1
To view profiles and participate in discussions please or .
3 Replies
•
Sarah_EXIAdministratorEXI Support
Hi Jubellie1 and welcome! I'm sorry that you're finding exercise difficult at the moment. What types of activity are you finding difficult? I can imagine that pain and fatigue might be slowing you down - but remember, that's OK! Doing what might feel like a little is still doing something!
Not what you're looking for?
You may also like...
EXI Prescription - Frequency, Intensity, Time
Hi Everyone, there's a few posts I've seen online where people are confused about their prescription