My first questions

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Help I have been bed wetting for as long as I can remeber, I want to know how I could be helped, I wear a bed alarm and I have a toilet at very close access, anybody who is having the same problem, I am also happyou to suggest any ideas, here is one my nuresearch gave me,

When you go to the loo before bed, shake yourself to see if there is anything else left.

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What do you use as protection at night I am 15 and bedwetting