endometriosis

[chalky96]

Does anyone recommend any natural remedies for endometriosis?

[CatherineEndo Moderator Moderator Endometriosis UK]

Unfortunately, there are no known natural treatments or any known cures for endometriosis. However, some people find some relief in exercising, such as doing yoga. People may claim that herbal teas or restricting your diet, may help. There isn't much data to support this and everyone is different, so be careful. I'm no medical professional, but I don't recommend following anything drastic. Seek help from medical professionals.

Endometriosis-UK has some information about treatment options which you can discuss with your doctor: endometriosis-uk.org/endome....

I hope this helps a little.

[EmB18]

I found that making changes to my diet made a big difference to my symptoms. Including more anti-inflammatory foods in your diet and reducing inflammatory foods such as wheat, sugar and red meat helps some people. I will send you a link that might help.

Some people find acupuncture helps with pain, I used homeopathy alongside nutritional therapy and that helped. I think it's a case of trying some things out and seeing what works for you as everyone is different.