I am 8 weeks post-op after a second surgery to treat Stage 4 Endometriosis that had spread to 5 organs. I am still experiencing some pelvic pain due to one of the cysts that was twisting towards my pelvic bone. The surgeon is confident that he was able to remove 99% of the cysts and I had no major post-op complications - except for the pelvic/ abdominal pain.
From your experience, when is a suitable time to return to the gym? Would it be best to slowly start back with yoga and pilates before more physical classes like boxing?