Feeling Weak

[Naomi1002]

Does anyone has problems with endometriosis, eating fatty, processed food and be sick? Yesterday i was really bloated in the evening, couldnt shift it and when i went to bed i was sick. I had this a couple of times now and it makes me feel so weak. The thought of eating makes me feel sick again, so just been sipping water. Hope someone can help.

[Flicky31]

Hi yes fatty processed foods and gluten, I avoid gluten and the bloating us much better. Mince meat doesn't agree with me either, my advice would be to go gluten and diary free for a few weeks then slowly reintroduce diary and see how you feel then try re introducing gluten and avoid fast foods.

[Naomi1002 in reply to Flicky31]

Thank you. I just have enough of having my days spend in bed and feel dreadfull. I will have a look into this

[Booboo08]

Estrogen from endo can cause gallstones . Which can make u sick bloated uncomfortable.

I have gallstones and after eatin fatty foods feel really poorly.

Now live on a diet of low sat fat content. Under 3g.

No diary or cheese. Knocks me sideways.

Easier not eat. Ive lost 5 stone cos of it.

Might be worth laying off the fatty foods

[Naomi1002 in reply to Booboo08]

Thank you for letting me know. It is learning the hard way at the moment what to do and not to do with my body. I will have a look into it

[Booboo08 in reply to Naomi1002]

Hi hun how are you getting on?

Have you managed cut anything out with different results .

Hope ure well

Jo xx

[Naomi1002 in reply to Booboo08]

Hey Jo,

I am sorry i didnt reply sooner. I was on holiday and didnt had much signal. I felt better in the holiday, didnt eat much bread, cheese and pasta. I am not sure if it helped or not, but i did feel better. I need to look more into my diet and see if i can change things, i started with running twice a week now to help my general fitness and hope this will help with how i feel too.

I have been so down with being diagnosed with endo that i just stopped enjoying life and last year was hard. I am hoping that if i make changes it will help for the better.

Hope you are ok too! And thank you for asking!

Xx