Has anyone found a positive difference with cutting out sugar, and reducing endometriosis pains?
Cutting out sugar with endometriosis? - Endometriosis UK
Cutting out sugar with endometriosis?
Written by
neet22
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2 Replies
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Morning. Yes I did. So hard to stop completely though. The best thing I have found helped is drinking apple cider vinegar morning and night. Braggs organic. For me has made a huge difference.
Eating less sugar (I haven't cut it out completely) has helped my health in other ways, but I haven't noticed any change in terms of endo pain. Everyone's different, though. You could always try eating less sugar and see if it helps.
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