Awakening your inner physician is a huge part of my message. What does this mean? It means you tune inwards into your inner world, to explore what feels best for you in terms of keeping you well. This is actually a daily commitment.
It is particularly important I believe when one is navigating lifelong illness. In such cases it is key not to become your diagnosis or what other people project onto you. You are an individual and your experiences are unique.
Hear more on this lovely Xxxx xxxxxxxxxxxx on what inspired me to awaken my inner physician and how that can help you.
US Website with Dietary Recommendations for CKD
At what eGFR did the dr tell you there was a problem? 
CKD possible stage 3 - what are you doing as far as butter / cream cheese on toast or bagel?
GFR go from 75 to 55 in 9 days?
