still going: day 10 - good days and bad days... - Drink Free

Drink Free

1,684 members678 posts

still going

Coldswimz profile image
6 Replies

day 10 - good days and bad days … today was stressful - wanted to buy wine but went for chocolate and decaf coffee. So hard but determined to keep going. As an encouragement to myself and others…I am really enjoying feeling properly awake when i wake up - so sending out positive vibes to everyone who’s struggling tonight xx

Written by
Coldswimz profile image
Coldswimz
To view profiles and participate in discussions please or .
6 Replies
FatOldMan profile image
FatOldMan

Well done, I've not achieved ten days AF for a long time, don't seem to be able to get past day five recently. Keep it up.

Comfortnotspeed profile image
Comfortnotspeed

Loving the positive vibes. 👊

Jampacked profile image
Jampacked

Amazing work, steer clear of that drinks aisle. There is something magical about chocolate. Having a decaf tea and chocolate or a hot chocolate seems to help a little bit with a craving.

fauxartist profile image
fauxartist

Your doing great, one day at a time...... and I'm glad your sharing here. Have you considered looking for a sober support group....even some of the online stuff is good. We fortunately now have this group with helps....but sometimes in those panic moments it helps to have immediate support like a recovery groups....

Coldswimz profile image
Coldswimz in reply tofauxartist

Can you recommend any groups?

fauxartist profile image
fauxartist in reply toColdswimz

I can't tell you what will work for you, I'm not promoting any one program or method to recovery, I can only tell you that when I started to seriously make an effort over 30 years ago, the only thing around at the time that worked for me, because it was free, had a good success rate, and had meetings everywhere was AA. However, I'm sure if you do some online homework you can find other alternatives, but that's what worked best for me.

Not what you're looking for?

You may also like...

I'm still here.

Still trying to moderate my drinking, and having varying degrees of success, but at least I have...
FatOldMan profile image

6 months and going with couple skips along the way.

Just wanted to tell my quick story as have found talking about things has helped me through a lot...
Fattofitguy profile image

friday fear isn’t as bad as I thought it was going to be

I’m in a long term dance with alcohol. Ironically I started drinking more when I gave up smoking....
LouBW profile image

Quick update before people think I've disappeared through not being able handle the group debates 🙂

I feel like I'm on a good path so far. The 3 days on,1 day off is leading to 6 in 7 days dry where...

Loser

After going 20 days alcohol free which I was pleased with, then I had one night out with family,...
7Steve5 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.