I've joined this community in the hope that I will get some inspiration to help me reduce my alcohol intake and maybe stop altogether. Once I faced up to the amount I have been drinking over the last 2 and half years I knew it cannot go on. All through my life alcohol has been free and easy and it was easy to lay off it for a while when I needed or even wanted to.Now it's as if I don't have any control over my drinking at all. I'm hoping someone out there has been in a similar position to me and can give me some tips to combat this.
Thank you.