Guilt and anxiety: I went to a party on Sunday... - Drink Free

Drink Free

1,684 members678 posts

Guilt and anxiety

2 Replies

I went to a party on Sunday. I hadn’t drunk all week and I over did it. I spent all day Monday, feeling awful and today I’m full of guilt and anxiety. 😩

I’m so determined that that is the last time.

2 Replies
LilyAnnepuppy profile image
LilyAnnepuppyAmbassador

How’s that working for you?

Rosha1 profile image
Rosha1

How are you getting on since?

Not what you're looking for?

You may also like...

Anxiety

Hi I am 7 months alcohol free and was wondering at this point did anyone suffer with really bad...
ScouserA profile image

At war with myself.

Aup, everyone. Just a post about my current situation with alcohol. I’ve never been a weekday...
Jimbo92 profile image

reflection since New Year’s Day

so reflecting on my alcohol use since New Year’s Day…from using these apps I can see patterns...

Sober October

Hi all. I’m 39, mum of 2 small boys, and embarking on sober October. I don’t consider myself an...

Dry Jan update

24 days AF. Doesn’t seem like a major milestone but for me, it is. Last time I went this long was...
Jimbo92 profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.