Week 1: Week one went better than I expected... - Drink Free

Drink Free

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Week 1

Inspiration1 profile image
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Week one went better than I expected. Managed four days drink free out if my 5 pledged. Went well until Day 7, had stayed within recommended units but couldn’t resist opening a bottle of wine which ended up empty.

However, being positive I am happy that I have reduced the amount of alcohol I would normally consume over a week.

Planning to do fulfill my pledge this week.

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Inspiration1 profile image
Inspiration1
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Isinatra profile image
Isinatra

🍀

Rosepetal60 profile image
Rosepetal60

Just a small glitch, I feel confident you’ll get back to your aims. I found it helpful to have some fizzy non alcoholic low sugar drinks in when I first started cutting down. My particular favourite at the time included hand picked Rose petals. It made the drink extra special for me. I noticed the other day, I’ve got about 8 bottles which I haven’t touched for months as I’ve graduated to plain spring water 5 evenings a week. ( my concerns over possible kidney and liver problems spurred me on. )

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