Hi everyone
Just a quick update to say today will be our 21 days of not drinking, I can't say we won't have a drink come 1st February but hopefully won't go back to what we had been drinking, if we do, we do have a problem and probably need outside help.
Still reading the book Maxcharles suggested which is good but thankfully was not as bad as the author and a completely different lifestyle but it's good to read different experiences and how they changed their life around.
Thanks to everyone for their help and to anyone just joining go back and read a lot of previous posts
Good luck