I am 50 My sugar level is 116 / 142 , should I start taking medicine or only walking is sufficient without any diet control.

[sudhir63]

[alguptas]

consult with your doctor and also walk daily atleast 30 mt.

[sudhir63 in reply to alguptas]

thanks

[Hidden]

I think it is too early to start medication.Better diet control and increased exercise should be sufficient.Also try to have more number of meals in smaller quantities.

[subhashpagare]

only walking is not sufficient solution. if you take good nutrition no need to start medicines. diabetes is not a disease. thanks .

subhash 9200331227

[Debasish]

I think you should not start any medicine on your own. Consult your doctor, may be he will be able to suggest the best solution.

[sudhir63]

it is lab report. i consulted my doctor he suggested for walking and diet control. my ht is 174 cm n wt 88kg

[sudhir63 in reply to sudhir63]

my parent are also diabetic

[sarvesh]

just avoid sugar and walk in morning and eve

[sudhir63]

thanks