This afternoon, we have a new poll that deals with bedtime snacks that keep the blood sugars stable while asleep. Please see:
New Poll: What bedtime snacks do you eat t... - Diabetes India
How many carbs. are in the crackers, Hidden ? The Almond Butter/Hazelnut Spread sounds great with the crackers. Do you also use peanut butter?
That's okay. Not everyone likes the same thing. I'm not a big fan of natural peanut butter, but I like crunchy or extra crunchy peanut butter when we have it for part of a meal.
Would you try leaving out the mixed nut spread and see what the numbers end up being when not eating it since that has the most carbs. between the almond butter and the crackers?
Please find out what the blood sugar range can be in so you don't go too high or too low from less/too many carbs..
Wholemeal toast with a cup of tea...
One Wholemeal toast had 41 g of carbohydrate and 6 g of sugar.How many do you eat and what time, blood sugar OK?
I don't. The body draws on its reserves of glycogen while I sleep.