140/145: My fbs140 but pp145 40years old... - Diabetes India

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140/145

Jifri profile image
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My fbs140 but pp145

40years old,whats the remedy

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Jifri profile image
Jifri
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gangadharan_nair profile image
gangadharan_nair

Your FBS is high but PPBS is normal.

Reduce carbohydrate in the diet. Increase protein, essential fat and fruits & vegetables which will reduce blood sugar.

Don't consume food during night or after 8:00 pm.

Sources:--

en.wikipedia.org/wiki/Low-c...

en.wikipedia.org/wiki/Dieta...

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