How much sugar and carb in paneer made from cow milk

[karan79]

Hello everyone,

Need a little information. I know there is 12gm sugar and 12g carb in cow's milk as per serving. if we make paneer at home by using lemon or vinegar after that how much would be the carb and sugar in paneer. In usa we have only cow milk available not buffalo.

[karan79]

i really appreciate the information you provides. but where the carbs & sugar goes? . now i can eat home made paneer.

[suramo Star in reply to karan79]

karan79

96% lactose is drained in whey.