I am obese and diabetic: Hello friends, i am... - Diabetes India

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I am obese and diabetic

harshit010899 profile image
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Hello friends,

i am obese and diabetic due to obesity i unable to do heavy exercise due to this my sugar levels are high can you please suggest what light exercises can i do to control my diabetes.

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harshit010899
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patliputra profile image
patliputra

Please go for diet management and walking.

ramana42 profile image
ramana42Volunteer

Swimming is ideal.Walking regularly and games like shuttle or volley ball are good.

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