Diabetes India
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Research Society for the Study of Diabetes in India- RSSDI Recommendations for Management of Type 2 diabetes Mellitus-2015

rssdi.in/new/pdf/RSSDI%20Cl...

Here is most precious advise (Page no 32 onward)

Diet therapy

RSSDI

2015

recommendations

Recommended care

•High-carbohydrate diets with relatively large amounts of unrefined carbohydrate and fibre such as legumes, unprocessed vegetables and fruits are recommended

•Protein intake equivalent to at least 15% of daily total calories is recommended

•Intake of non-nutritive artificial sweeteners in moderate amounts may be considered

•Combining foods with high and low glycaemic indices, such as adding fibre-rich foods to a meal or snack, improves the glycaemic and lipaemic profiles

•Cardio-protective Diet should include:–More: leafy vegetables, vegetable salads, coarse grains, sprouted grams, spices and all other foods, which are rich in fibre and antioxidants–Moderate amounts of: low fat milk and milk products, vegetable oils with MUFA and PUFA, flesh foods (fish, chicken without skin, white of the egg) and artificial sweeteners–Avoid: Alcohol, sugar, saturated fats and foods that are refined, processed, salt-rich, cholesterol-rich and deep-fried

•Provide access to a dietician (nutritionist) or other health-care professionals trained in

the principles of nutrition, at or around the time of diagnosis offering an initial consultation with follow-up sessions as required, individually or in groups

•Individualise advice on food/meals to match needs, preferences, and culture

•Advise on reducing energy intake and control of foods with high amounts of added sugars, fats or alcohol

•Provide advice on the use of foods in the prevention and management of hypoglycaemia where appropriate

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55 Replies
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Anup

these are the people who are the biggest obstacles with a tag of "authority ".

Why should one take high gi food ?🐒🐒🐒🐒. Arey yaar ye log samajate kyon nhi?? !!!!

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bhai suramo ye sab jante hai..... par ankho pe patti bandhi hai pharma ne....

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cure

arey yaar ye pharma kin kin ko paisa dengy and kitna degy ? This is faulty training jo unke khoon mein mix ho gayi hai. There are thousands of doctors. The problem is that they are not updating their knowledge. Lack of time or lack of interest ??

Yes now the trend that is prevailing is not scientific and beneficial but very soon people would come to understand low carb diet and the concept will change for the right.

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again here...@suramo bhai....you only told me once.....elevated sugar is just symptom....problem lies some where else.....

Why stop at controlling sugar only??/ why not look at basic problem and address the same????

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Cure

yes. You are absolutely right. Cause is bcf and ir.

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cure @anup

posting a news for you. Without any comment.

Sorry i can't post the photo but supreme court has awarded 11 crores from dr balram. You can refer dr balram prasad versus dr kunal saha and others.

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Anup

this was about professional hazard and not D. But i enjoyed your sarcasm. But you are wasting your talent by such comments. You have lot more better to do.

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Anup

very wild guess and hypothetical. The present low fat concept has first come from doctors /scientists / researchers because of misinterpretation of the findings. Pharma and food companies have entered after a long time then.

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I don't know.....but its horrible....

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Anup

that doesn't mean doctors are involved and corrupt. It's like corruption in india. Howmuchsoever you try to eradicate it it spreads widely. Does that mean no one is trying to eradicate it ? Do you second the opinion that everybody is corrupt in this country ??

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dear Mr Hidden

Hmmm I wish no one to follow that precious advice .....be ready to face horrible results....

I am free (non diabetic range ) cause I ignored that advise.

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Just ignore them...

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Yes.....you can see my face at the end of post.... may be Hidden fergot to look at the end of the post....

:O

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hmmmm guess what??? I just came back from doctor.....and i was on 500X2 metfromin.... now 250X 2...she said we can go for tapering the dose....

I just ignored what is suggested by CRIMINALS.....

Thanx to you @anup

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let us see..... but be sure.... It is reversing....

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Are you supporting high carb diet?? Hidden

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It is utterly nonsense to follow that advise....high carbs will kill a diabetic.....

High carb diet is plan to keep his health in pathetic condition forever.....

Be sure... the person who recommends high carb diet to a diabetic is not MISGUIDED SOUL.....BUT BE SURE HE IS CRIMINAL.....

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Hidden ji

Hmmmm you may be getting good results.... but reason must be some where else....

Its certainly not high carb diet.....

It is because your liver is getting healed.....

If you want to confirm....get your liver scan.... or you may look at your belly and see how many inches you lost from waist

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Hidden ji....

Your liver....liver fatty liver is cause for most of us....

also extra weight.. healing both the conditions gives us relief ...

I was diagnosed for NASH....and my recent scan shows my fatty liver problem is almost getting resolved.... you can see that from my reports already published in forum...look for SGPT and SGOT numbers..

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hmmmmm some one need to investigate.... Hidden ji

I am not expert in this....I just pointed out the possibility....and you also agree for the same.... now how..I really don't know...

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Cure

you know. That's why i asked for lab reports.

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Hidden ji

I really don't know what could be reason.....

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hahaha @navinsinha ji ye specialist kidhar se aya????

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wo le..... Hidden ji...

really nahi malum.....chahe toh tumhare kurte ki kasam.... :P

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aur @navinsinha ji agar malum hai toh tum se jhoot kyu bolunga????

Uparwale ko jawab dena hai ke nahi???

Yumse jhoot bol ke usko kya jawab dunga???

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Trust me.....The person who is suggesting High carb diet to a diabetic is CRIMINAL.....And be sure... if at all God is there.... the person will rot in hell fire forever for Murdering innocents.

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hmmmm what Ayurveda said Hidden ????

eat carbs???? show me anywhere....

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Hidden

mesage from Ayurveda is very clear and loud...

Hitbhuk Mitbhuk Ritbhuk.....

Eat only which is suitable to you.....(implies what is suitable for your health condition...)

Mitbhuk (eat only sufficient quantity) the same you always advocates...eat only as per your calorific requirements...

Ritbhuk...eat according to season....

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ummmmmm....ghee is considered as amrit by ayurveda....

Look at old time food....ppl use to consume ghee in sufficient quantity....

Butter was main diet of Bhagwan Shri Krishna....

Do u say Bhagwan Krishna was wrong?? :O

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hmmm....Ghee is certainly not cause of Leprosy...

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Ali velu manga.... i ever said u fake????

I call u manga.....

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By the way you know??? cobra bite can cure leprosy....

Either person will get cured....or person will be no more... :P

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nah Hidden I know homeopathy is effective in some cases....I tried many times...

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thats ok..... once grown up.....kids fly

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Great...I know you like to help to society...

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I really pity on the person who wrote these recommendations.... are they really doctors???

They are not even worth to be employed as sweepers...

They really don't know what they are suggesting.....

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hahaha Hidden ji....

Look what I said....if at all God is there.....

I really don't know if he is there.....

But you know concept of god in hinduism????

may be some other time.... :)

And by the way hell fire is not for you.... you are nice soul... I know you like to help ppl...

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Hidden ji

sorry if I hurted you for no reasons....

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O come on Hidden damaging is damaging....may it be from any one....

God has given us brain....we should use the same....

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Any medical reports cannot be genuine more than 70%,as the efficiency of any machine cannot be more than it. So do not quote always medical reports, there is and will some fiction in these reports. Thanks

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Hidden

Then teach us the efficient way.

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jingale

I think your post has been deleted. Covert sensorship. Bhai aisa kuchh mat bolo. Par batao aap ne aisa kya kahe diya ? 😜😜😜😜😜

You have to come to ahmedabad these days. Jo honest 🐒🐒🐒🐒🙊🙊🙊log 20 sal mein ahmedabad ko nhi sudhar sake, sudharana to chhodo somaliya ki tarah behal kar diya - arey bhai ahemedabad to example hai, barbad to pure gujarat ko kya hai - wo mahan log iss desh ko sudharane chale hai. But you can't write about it. Wo koun sa kanoon hai 🐒🐒🐒🐒you can be arrested and proscuted. Democracy k pujari sahi baat ko treason - rajdroh and deshdroh mante hai 😳😳🙀🙀😾😾🙊🙊🙊🙏🙏🙏🙏

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suramo bhai, maine khud hi delete kar diya. It was a politically loaded comment. I have decided to post my highly opinionated and politically incorrect comments on appropriate forums only. And more importantly, I am now focused on funding /supporting political movements of my persuasion, and annihilation(by sam,dam,dand,bhed) of the kind of politics that I abhor. :D

Aap ek baar amdavad ke bahar nikal ke dekhiye, just for a reality check. ;)

Waise, agar jinhe aap tanashah kehte ho, wo agar itne hi tanashah hote to NDTV ki dukaan kabki band ho chuki hoti. Inke bas ki baat nahi hai.

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Jindale

i'm talking about the laws of this country. Aap inke against kuchh sachha bhi bolo aap "congressi " "aaptard " aur na jaane kya kya kahenge. I also don't want to involve myself into politics par ye log hamein majboor karte hai hamari life ki vaat laga k. You are all praising him by just what he says. I'm living here and experiencing his "kukarmas ". Chalo kal hi local news paper gujarat samachar mein ek khabar chhapi hai. Usko agar ho sake to yaha paste karunga. Get it translated with someone who can read gujarati - may be your wife i think

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suramo bhai, please glean through my posts/comments again, and tell me where I have praised "him " or any politician who is active at present. I have only criticized/lampooned other alternatives for their disastrous (stated) ideologies. I am a bitter critic of the current dispensation, for reasons that are diametrically opposite to yours. ;)

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jingale

Arey aap to naraj ho gaye. Koi ni. Maaf kar do bhaiya.🙏🙏🙊🙊

But i'd like to know what you mean by saying "I have only criticized/lampooned other alternatives for their disastrous (stated) ideologies. I am a bitter critic of the current dispensation, for reasons that are diametrically opposite to yours. ;)" if you please. Esp " for reasons that are diametrically opposite to yours. ;)"

Well i also love to concentrate on the issue of this forum.

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Anup

share market to satta hai. It doesn't reflect economic health. By the way reliance bhi to latada jata hai share market mein. And ye rakesh jhunjhunwala is a big satodia of share market. Is he according to you a reliable authority ?🐒🐒

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ISO Standards do not comply with ISI Standards,these are manipulated itself,even ISI standards are not up to mark.,even these are fudged.

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What is full form of your ISO?

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Then why you have mentioned here the term TSO,,if you do not understand its full meanings,it means you are making fool of others.

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I means ISO

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What is ISI?

ISI is Indian standards Institute that lays the safety norms and quality standards for consumers goods.It all started with the International level concern for quality maintenance and establishment of international standardization organization(ISO) on October 14th. 1946,with a common consent of 25 countries,this ISO was started to facilitate International Synchronization and so on ,Hence ISI is cosiderd to be superior quality as compared to ISO marks in India.

Then how did you said that ISI AND ISO are not correlated/, n You did not know what you write here.

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You have said there is no relation between ISI AND ISO,WHEN YOU WERE CAUGHT RED HANDED,YOU ARE TWISTING THE THINGS,SHAME ON YOU

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You read ISI full form name,and when it was established,More over ISI is one of the founder member of ISO,

Read carefully about terms ISI,BIS,and ISO, will find that these are correlated.

.History cannot be rewritten as per your whims.

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Tomorrow, it will be said,she is not my mother,who had given birth to me, and I have gone lunatic,as appear form your reply.

Sun do not revolve around sun,but it is opposite,truth cannot be suppressed.

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