Can any one suggest shall I take virgin coc... - Diabetes India
Can any one suggest shall I take virgin coconut oil.in some articles it is mentioned it is useful for weight loss and reduction ofbloodsugar
Virgin and cold pressed. It does not contribute in reduction of blood sugar in anyway, but helps in correction of your lipids. Read more on Google
Go through the post on this forum. healthunlocked.com/diabetes...
Oh really?
I now stand educated. One more table spoon of CO at dinner in your honor
So far I have noticed my HDL going up. Since I did not know about the effect on diabetes and hunger, I will monitor it now.
You should reduce blood sugar by adopting diabetic diet and aerobic exercise. You should take anti-diabetic medications if FBS exceeds 126 mg/dL or higher and PPBS >200 mg/dL
A weight-control strategy might include:--
* Choosing low-fat, low-calorie foods
* Eating smaller portions
* Drinking water instead of sugary drinks
* Being physically active.
You should avoid consumption of sugar and fat (including oil) for maintaining a healthy heart.
Sources:--
en.wikipedia.org/wiki/Diabe...
nlm.nih.gov/medlineplus/dia...
en.wikipedia.org/wiki/Aerob...
en.wikipedia.org/wiki/Diabe...
