water early morning at 5 AM. A friend advise me to take Ladyfinger and cut into two and soak it water overnight and drink that water.that also I have been doing but i feel very I am undergoing severe Head ache why ?.Is it wrong to use both Fenugreek water and ladies finger soaked water Please advise me ? I also go for morning walk for an hour.
Last edited by christy1956
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