plese see this photo
reduse stress: plese see this photo - Diabetes India
reduse stress
Written by
harsta
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6 Replies
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Cycling is the best exercise, if one can have practically in the morning or evening. If one can not on the road, then have a cycling zym at your home and this can be used at any time at your leisure. All the benefits accounted therein for cycling is true.
cycling is very good for health burn calires it is very use full for diabetics but small problem is there knee problem is there
Dear,
attend Art of Living Course do Pranayamam, Meditations, Sudarshan Kriya, off-course little yoga. Stress will go away
yes meditation can control your mind to make you stress free.
Better health management by proper diet, regular exersise and yoga, Meditation well make Life Style disease like Diabeties, Pressure at ...
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