I am a type2 diabetic patient since 7 years.my age is 50 years.I am using GlycinormM40 tablets once in a day.recently i find burning

[msvs]

sensation beneath my feet and some times I feel lose of senstion on the fingers of the feet.For a long time I find my blood sugar and urine sugar levels are normal.Please suggest me to get rid of this problem.

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You have not indicated whether your sugar levels are normal are not.The problem with your feet could be due to diabetic peripheral neuropathy. The blood vessels become weakened and the feet start burning due to low circulation of blood.You may get temperary relief by applying moisturizing cream but ultimately you have get your sugar under control and also get your doctor to check for neuropathy.You may consider the following suggestions for controlling sugar levels:

Management of sugar levels is a tough job but is not impossible if you realize that the task is essentially in your own hands. The doctor or dietician may guide you but ultimately it is you who has to put into practice all that has been learnt. Diet control makes maximum difference in a diabetic condition. Avoid sugar,sweets,and any food that is loaded with sugars like mango,banana etc. Also avoid vegetables like potato,beet,sweet potato etc that grow underground. Eat more of sprouts,vegetables and greens that give you fiber,minerals and vitamins. Eat less of rice,wheat and other cereals rich in carbohydrates and demand more insulin for converting to energy. The idea should be to reduce consumption by least 200 to 300 calories per day to gain significant results.

After diet,exercise plays a very important role. Walking or jogging for 40 to 60 minutes a day will improve your glucose metabolism significantly and spend about 200 calories.Management of sugar levels is a tough job but is not impossible if you realize that the task is essentially in your own hands. The doctor or dietician may guide you but ultimately it is you who has to put into practice all that has been learnt. Diet control makes maximum difference in a diabetic condition. Avoid sugar,sweets,and any food that is loaded with sugars like mango,banana etc. Also avoid vegetables like potato,beet,sweet potato etc that grow underground. Eat more of sprouts,vegetables and greens that give you fiber,minerals and vitamins. Eat less of rice,wheat and other cereals rich in carbohydrates and demand more insulin for converting to energy. The idea should be to reduce consumption by least 200 to 300 calories per day to gain significant r

Last but not the least one should lead a stress free life style. Stress is a recognized trigger for diabetes. Practice relaxation techniques like breathing exercises,yoga etc.

You should go for quarterly check ups and annual comprehensive review with an experienced diabetologist and follow the prescriptions scrupulously

Ultimately the most important person in your diabetes management is Y O U.

[gangadharan_nair]

GLYCINORM-M tab:contains gliclazide 40 mg, metformin 250 mg.

You have got diabetic neuropathy. The symptoms will progress according to the severity and duration of diabetes mellitus. The medication may lessen the severity of the problems but does not cure the same.

Sources:--

google.co.in/#gs_rn=15&gs_r...