Want to share my experience on how important walking is. Walking everyday for half an hour helps much in controlling sugar levels. You only need to make it a habit and you will find it very helpful.
Walking every day: Want to share my... - Diabetes & Hypert...
Walking every day
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Githenji
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2 Replies
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yes it helps
If one is thick in head and has diabetes, his blood will be thick. Walking a lot will thin him all around. Mind you dont only walk u hv to perspire if your heart is ok.
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