Need help

[edsan]

Need some advice on my situation, Im diabetic and have not been controlling it, I cannot afford a dietician or a health coach and im very worried about my health, I know I should have been from the beginning

[Rex1000]

dietdoctor.com/ This should help you and it;s free

[ssridhar321]

no need to worry. if carbs are cut in food intake and with regular exercise it can be controlled effectively. if possible you can get a blood glucose monitor to regularly check whether the measures taken are helping in reducing the blood sugar level

[Hidden]

Have you been checking your blood sugar? That’s so important! Are you staying away from foods containing large amounts of carbs and/or sugar? Do you know when to check your blood sugar? Let me know...I recently ignored my diabetes and my BS was 450. I experienced many physical and mental effects from it being too high. That was a mistake!!

[redhead63]

Hi/

You need to count your sugars very important. Just get rid of all sugars