Diabetes & Hypertension Help Society
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Need help

Need some advice on my situation, Im diabetic and have not been controlling it, I cannot afford a dietician or a health coach and im very worried about my health, I know I should have been from the beginning :(

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oldestnewest

dietdoctor.com/ This should help you and it;s free

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no need to worry. if carbs are cut in food intake and with regular exercise it can be controlled effectively. if possible you can get a blood glucose monitor to regularly check whether the measures taken are helping in reducing the blood sugar level

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Have you been checking your blood sugar? That’s so important! Are you staying away from foods containing large amounts of carbs and/or sugar? Do you know when to check your blood sugar? Let me know...I recently ignored my diabetes and my BS was 450. I experienced many physical and mental effects from it being too high. That was a mistake!!

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Hi/

You need to count your sugars very important. Just get rid of all sugars

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