Question. what is the best time to take apple cider vinegar and why we need.. results ??
what is best time to take apple cider... - Diabetes & Hypert...
what is best time to take apple cider vinegar
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karan79
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2 Replies
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Apple cider vinegar really work for me help with my blood pressure. I only take one tea spoon every other day just for a week.Then skip two week and start again and my diabetes is under control too.
Before meals 1-2 teaspoons.
Twice a day . Before BF & Dinner
Best combo is to mix it with 1 lemon in a glass of water.
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