Hi all, any type 1 diabetics fancy a chat I have been diabetic for twenty seven years I have given up drinking and smoking since 31/9/14 and want to get fit so if anyone can give me advice please get in touch
ta dan
Getting healthy: Hi all, any type... - Diabetes & Hypert...
Getting healthy
Written by
danr79
To view profiles and participate in discussions please or .
2 Replies
•
I imagine you to be following Dr. Bernstein (if you have not read in detail how he managed to remain fit and productive for 68 years, he was found to be Type I at age 12, you are missing something vital). dlife.in is a useful site on LCHF and Mercola's web pages on Glycemic Index and Glycemic Load are the best I have seen to date.
Have a look at the Couch to 5 K on Health Unlocked - a good gradual way to increase your fitness levels
Not what you're looking for?
You may also like...
Advice for keeping healthy in T1 diabetes
My self is chandan adhana i am 34 yrs old software professional and i am suffering T1 from last 7...
-LCHF, THE THE MANTRA, FOR HEALTHY LIFE.
I am 69 year old. I am and was overweight with 82 kg on and before march-- 2016.
In india, I was...
Medical Nutrition Therapy for T2 diabetes
Has anybody taken Medical Nutrition Therapy for T2 diabetes to get rid of medicines and cured of...
Im diabetic and currently i cant get an erection.
Im diabetic and currently i cant get an erection. Does it mean i will never be able to have sex or...
How long have I had diabetes?
For years I have had the "problem" of needing to get up to go to the toilet and pee several times...
High sugar levels
Different symptoms for same value of HbA1c ?
How does it take to get your period back after getting off the birth control pills 
Advice please