A Cochrane review found that dosages of melatonin over 5 mg are no more effective than lower dosages.
rebound insomnia due to melatonin overdose - Cure Parkinson's
rebound insomnia due to melatonin overdose

Written by

Farooqji
To view profiles and participate in discussions please or .
Read more about...
Not what you're looking for?
You may also like...
Back to Melatonin - Dosing?
I won't go as deep as Art does on Melatonin, but am picking up on a point Art makes often: Dosing!...
Melatonin
I recently started taking 3 and then 6 mg of melatonin before bed and it seems to help a great...
Melatonin Facts
High Dose Melatonin Therapy - An Ideal Adjuvant Anti-cancer Therapy
FRANK SHALLENBERGER, MD,...
Melatonin
How much melatonin is too much? I've been taking 5 mg at bedtime but it no longer does the trick.
Melatonin For Cancer
I have passingly mentioned the use of melatonin for cancer. Here is a new review of meta analysis'...