BREAKTHROUGH THERAPY to treat PD!

[NewGuywithPD]

youtu.be/6b-o82NBH1w?si=eL1...(Not working as expected?)

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[LindaP50]

Progress. Hope for the future.

[crewmanwhite]

Just treating symptoms. A lot of research money wasted!!!

[kaypeeoh in reply to crewmanwhite]

A protein that recharges the mitochondria sounds like a good deal even if it only treats symptoms.

[crewmanwhite in reply to kaypeeoh]

We can "recharge" mitochondria with appropriate foods and nutriceuticals with little chance of adverse effects. But no profit in that.

[kaypeeoh in reply to crewmanwhite]

I do an "HIIT" workout three times a week. That's supposed to do the most for mitochondria.

[Ob6842 in reply to kaypeeoh]

Is your HITT on-line? I’m looking for some programs!

[kaypeeoh in reply to Ob6842]

webmd.com/fitness-exercise/...

[kaypeeoh in reply to kaypeeoh]

youtube.com/watch?v=tMpI80X...(Not working as expected?)

I use a treadmill and Heart Rate Monitor.

[Ob6842 in reply to kaypeeoh]

Thanks. What type of heart monitor do you have? I need one. An Apple Watch is too complicated,

[kaypeeoh in reply to Ob6842]

There's one built into the treadmill.

[Ob6842 in reply to kaypeeoh]

Not mine…

[crewmanwhite in reply to kaypeeoh]

Yes, HIIT exercise is very helpful along with vitamin C, Ubiquinol, D'Ribose, excellent food choices, etc. Meditation and visualisation also help.

[SunnyMaui in reply to crewmanwhite]

What type of foods and nutraceuticals would you suggest?

[crewmanwhite in reply to SunnyMaui]

Food choices are detailed in my book along with references. Vitamin C, ubiquinol, d'ribose, plus general health support supplements and avoidance of food and environmental toxins.

[JerMan22 in reply to kaypeeoh]

I agree. A lot of PwP stick with exercise as long as they can, but then often "hit a wall" of fatigue. An increase in mitochondrial function seems to be the very best way to keep going! It seems like every few days I read about a new supplement, food, or exercise that increases mitochondria numbers and quality (eg. if you do all the exercises but continue to eat nutrient-empty food, you won't get the best results). So, in a very real way, anything that increases mitochondrial function can help slow PD, if only because we can exercise better!

[Ob6842]

my treadmill unfortunately doesn’t have one…

[kaypeeoh]

You can approximate your heart rate by how fast you are breathing. If you are gulping air as fast as you can you are nearing your maximum heart rate. The old canard--220 minus age--might work but for some it's not specific enough.