A very interesting paper: dietary sources of melatonin

[enjoy2013]

Dear friends,

An important source of information to my opinion. Not a new publication.

An important molecule, melatonin, where can we get it from food, bioavailability, effects on our physiology.

Art has made a huge job to inform us and keep us posted on melatonin.

This review could be seen as complimentary read focused on food sources.

Maybe Art could give his opinion on this paper?

[Divii]

Can you please share this information

[park_bear]

Link?

[enjoy2013]

🙃 so sorry

Meng X, Li Y, Li S, Zhou Y, Gan RY, Xu DP, Li HB. Dietary Sources and Bioactivities of Melatonin. Nutrients. 2017 Apr 7;9(4):367. doi: 10.3390/nu9040367. PMID: 28387721; PMCID: PMC5409706

Apologies

[Smittybear7]

interested in this info. Thanks