BOOST brain health with these tips from Dr. Mark Hyman, MD

[PDWarrior1900]

Superb video!

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youtu.be/-VmsyWuwp50(Not working as expected?)

[AGH_1966]

I like what he says but I just can’t help get suspicious when people have Youtube channels with relentless output and a product to sell.

[PDWarrior1900 in reply to AGH_1966]

everybody has to make a living, right? I'd much rather give my money to somebody who i believe is knowledgeable, experienced, and sincere than the bunch of huckster charlatans that i see on YouTube... but ultimately ... you have to make your own judgement ...

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Dr Hyman is one of my top 5 favorite health channels...

#2. Dr Pradip Jamnadas, MD

#3. Dr Rhonda Patrick, Phd

#4. Dr Peter Attia, MD

#5. Andrew Huberman, scientist

Department of Neurobiology and Psychiatry and Behavioral Sciences at Stanford University School of Medicine

hubermanlab.com/

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there's a half-dozen more that i regularly watch

i probably watch, listen, or skim through about 30 health videos a week ... or more!

good luck!

[AGH_1966 in reply to PDWarrior1900]

I took your note that I was being a bit grumpy and I looked at lots of his videos and my doubts have gone - he is genuine and I trust him. Thank you. (I might even buy some of his gut health product now!! 😀 )

[PDWarrior1900 in reply to AGH_1966]

good for you! i'm usually a skeptic to 'start' too -- so many thieving imposters out there... or just bad health info ... the advantage i have is that i have a LOT of spare time and i get to watch dozens of these health videos every week (not just to treat/ stop my non-dx'd PD-like symptoms but to prevent cancer, heart disease... etc.)

so after watching so many... you get to know which ones are 'legit' or not

and today is day #412 of my O.M.A.D. (one meal a day with all calories eaten withn a 2 hour window) -- I've lost almost 60 pounds (another 30 to go!) ... and yet I still eat...

meat, dairy, poultry, fruit, potatoes, nuts, etc... but in moderate portions

i really believe in 'fasting' and i've found O.M.A.D. to be extremely simply and easy for me to do

best to you

[MomoP]

Thank you so much for sharing this video and your other favorite channels! It was extremely interesting and informative!

[PDWarrior1900 in reply to MomoP]

you're very welcome and keep fighting and STAY STRONG!

[MomoP]

I’m certainly trying but it’s hard. I don’t post very much but I read the posts every day. Over the last few months, I’ve tried IR C/L ( no response 🥴), so they slowly titrated me up on CR C/L 25-100, up to 2 pills 3 x a day ( 6 total) again, no response, good, bad or otherwise. So, I’m becoming more worried that it may be something even worse than PD. I have a brain MRI scheduled for next month. Thank you for your encouragement and kindness!