Dr. Andrew Huberman has one of the BEST health/ nutrition/ exercise/ supplements YouTube channel. He is a professor of NEURObiology and ophthalmology at Stanford University School of Medicine.
He's the only health YouTube channels who gives... THREE HOUR LECTURES (that are interesting!)
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this guy is really good!
Good advice here. Thanks for posting!
The supplements really work for hubby (Theanine, Magnesium Threonate and Magnesium Glycinate).
Thanks for posting PDWorrior! 
I don't know, he sounds kind of odd-off kilter quacky to me. I watched a half a dozen of his videos and there was something off. You want to know more about him and vet him a little bit.
improve symptoms with the Taopatch? 
L-Tryptophan supplements to aid sleep issues
