was thinking keto til I saw the monkeys arteries. Food for thought.
Vegan versus Keto:: was thinking keto til... - Cure Parkinson's
Vegan versus Keto:
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Thal
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2 Replies
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vegetarian keto diet eatingwell.com/article/2916...
I have gone more vegetarian. I have read Keto is not healthy at all. I have removed most dairy( except for an occasional small amount of ice cream now and then and a bit of cheese) also almost no red meat. I have noticed I feel better and have lost a bit of weight. Eating more cherries, blue berries and berries in general. Started juicing and also added Lions mane mushrooms to my stack.
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