Vegan versus Keto:: was thinking keto til... - Cure Parkinson's

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Vegan versus Keto:

Thal profile image
Thal
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was thinking keto til I saw the monkeys arteries. Food for thought.

youtu.be/1sfwiqcfiVI

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Thal
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Boscoejean profile image
Boscoejean

vegetarian keto diet eatingwell.com/article/2916...

Ponieboy profile image
Ponieboy

I have gone more vegetarian. I have read Keto is not healthy at all. I have removed most dairy( except for an occasional small amount of ice cream now and then and a bit of cheese) also almost no red meat. I have noticed I feel better and have lost a bit of weight. Eating more cherries, blue berries and berries in general. Started juicing and also added Lions mane mushrooms to my stack.

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