Wondering about mouth breathing vs nose breathing?
Following article covers it well.
Personally I walk with a twig in my mouth.
What to Know About Mouth Breathing - Cure Parkinson's
What to Know About Mouth Breathing
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Thal
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Good article, as I was a mouth breather during sleep! I actually have moderate sleep apnea, so I use a CPAP every night. Definitely has improved how I feel in the morning and has improved my REM sleep.
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