"Vitamin M" — is melatonin the cure for y... - Cure Parkinson's

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"Vitamin M" — is melatonin the cure for your sleep problems?

Farooqji profile image
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For some, melatonin is believed to be a safe treatment option because it is a hormone produced by our bodies. But evidence of its effectiveness is lacking, and inconsistent quality of product is a concern

health.harvard.edu/blog/vit...

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Farooqji profile image
Farooqji
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Will19parkiscore profile image
Will19parkiscore

lichZur Wirksamkeit von Melatonin kann ich nur sagen : Ich schlafe schneller ein, schlafe tiefer , bin jedoch fast genauso schnell wach wie ohne. Fühle |mich erholt und versucht im Bett zu arbeiten was bei mir den Rigor auslöst. der bei mir das wesentliche Problem ist

alexask profile image
alexask

"Evidence for its effectiveness is lacking" means no money for randomized control trials. Inconsistency of product is likely but still better than some of the absolute garbage prescribed sleep prescriptions.

Juliegrace profile image
Juliegrace in reply to alexask

I think you’re wrong about this. There have been many CTs with melatonin. See clinicaltrials.gov or look through chartist’s (Art’s) plethora of posts on the topic.

Gibberesh profile image
Gibberesh

Here's a lot of info on the benefits of Melatonin: healthunlocked.com/cure-par...

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