glutenology.byhealthmeans.c...
Free. 15-19 September
“At the Glutenology™ Masterclass,
we’ll explore:
Why 92% of those going gluten free continue to struggle with chronic inflammation
How most lab testing for gluten sensitivity is inaccurate & leads to confusion
What gluten is & why it’s important to you
How to find gluten in your foods, even when manufacturers try to hide it from you
How to identify foods & additives that mimic gluten & cause persistent problems
What you can do when you’ve gone gluten free & still experience health issues
I think we all should be off gluten.
I only eat single ingredient foods. That is how I avoid hidden glutens.
Although lately I have been adding cheese back to my diets. Hard cheeses. They are approved on the Specific Carbohydrate Diet. I'm still iffy on them.
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