How to work "Exercise snacks" into your... - Cure Parkinson's
How to work "Exercise snacks" into your day.
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Thal
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Thank you for posting this. I found this way of exercising very helpful when I can't get out and do my regular walk. I have my exercise bike in the center of the house now so I can just jump on it and ride a mile quickly. It's good to know that's actually beneficial.
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