Lymphatic rescue summit

[LAJ12345]

lymphaticrescue.byhealthmea...

I am pretty sure lymphatic health is very important and poor drainage can cause a lot of symptoms so thought this looks interesting.

[Despe]

You are absolutely right! My husband has had it twice, but we intend to have it more regularly.

[bookish]

I've watched a few bits during the week but am glad to see that there is an encore weekend. I do lymphatic exercises every morning and evening and they do seem to make a difference to me. Certainly when I'm not able to move around so much, I feel worse, and the quick exercise helps.

[Resano in reply to bookish]

Ayurvedic sages were pioneers in this field. Do it yourself for free in 6 steps (by Dr Chopra):

chopra.com/articles/deconge...

[laglag in reply to Resano]

Yes, thanks for sharing. I have a rebounder, I'll have to start using it more,

Keep fighting! 🥊

[NRyan]

Thank you for sharing this!