Lymphatic system

[LAJ12345]

Health means is running a course on the lymphatic system and this is one of their “free gifts” as a precursor to their course.

I am pretty convinced of the importance of caring for the the lymph system and glymphatic system which drains the brain of waste. I haven’t read this properly yet but it might be of interest.

hto-content.s3.amazonaws.co...

Ok, flicked through it now. Pretty basic but might be useful for anyone who has not considered their lymph system before. It’s basically a precursor to their paid course.

[Smittybear7]

Unable to open and download

[LAJ12345 in reply to Smittybear7]

Sorry it opens from that link for me? Maybe they only recognise my IP address?

[Smittybear7 in reply to LAJ12345]

I'll try again a little later. Thanks we have a machine that vibration circulates lymphatic fluid throughout the body. I've read where that's really important I will be interested downloading that information. Thanks again

[Manypony in reply to Smittybear7]

A machine?

[Smittybear7 in reply to Manypony]

It's a vibrating machine. You stand on it for 10 minutes it's supposed to be good for the lymphatic system. My husband bought it from a TV commercial.

[Manypony in reply to Smittybear7]

I’ve used one at a gym, I love it. I like the way it vibrates my head if I’m standing straight up

[Smittybear7 in reply to Manypony]

How often do you use it?

[Manypony in reply to Smittybear7]

I don’t live near that gym now, so not until I find another one

[Hidden]

Changes in brain drainage systems are linked to Parkinson disease

nature.com/articles/s41582-...

Maybe someone has access to this article? The glymphatic system function does have a role in PD

[beehive23 in reply to Hidden]

rem sleep disorder interrupth diaphragmatic breathing. We switch into diapragmatic breating when in deep sleep. in pd as well we get rigidity in the diaphragms...the diaphragm acts as a pump for the lymphatic system...hang tough...cheers!

[Gigi216 in reply to Hidden]

Here’s a research article discussing continuous theta burst stimulation helping clear glymphatic pathways pubmed.ncbi.nlm.nih.gov/285...

[Hidden in reply to Gigi216]

Very interesting!

[Gigi216 in reply to Hidden]

Also photobiomodulation can be helpful for glymphatic system mdpi-res.com/d_attachment/i...

[LAJ12345 in reply to Gigi216]

Ah, red light therapy!