Need help sleeping!

[twss]

Need help sleeping!

Sometimes I sleep ok then I hit a week or two or more of restless, hard to go to sleep and wide awake too early.

Melatonin does not seen to help.

[parkie13]

Are you on sinemet and thiamine HCL?

[twss]

Yes, 1200 CL daily and 2000 of HCL

[parkie13 in reply to twss]

I started sleeping better after both. I don't know why but it happened. Sorry to hear that you're having problems.

[parkie13 in reply to twss]

Maybe the thiamine HCL is keeping you awake, that is possibility. Go off it for a few days and see if it makes a difference. I don't take thiamine HCL all the time.

[Tippiebird]

I take natural calm magnesium and it works great! I take it every night and I go every day!