A recent study has found that weekly yoga sessions may be as effective as traditional stretching and resistance training exercises (SRTE) for people with Parkinson Disease (PD) and the treatment could reduce anxiety and depression symptoms.
A recent study has found that weekly yoga sessions may be as effective as traditional stretching and resistance training exercises (SRTE) for people with Parkinson Disease (PD) and the treatment could reduce anxiety and depression symptoms.
I f have ound daily yoga to be very helpful. Stretch out those tight places!