A recent study has found that weekly yoga sessions may be as effective as traditional stretching and resistance training exercises (SRTE) for people with Parkinson Disease (PD) and the treatment could reduce anxiety and depression symptoms.
Yoga versus Traditional Treatment Methods... - Cure Parkinson's
Yoga versus Traditional Treatment Methods for People with Parkinson Disease
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Farooqji
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I f have ound daily yoga to be very helpful. Stretch out those tight places!
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